AI-Powered Features
Stop Writing Programmes From Scratch
Meal plans, workouts, check-ins, and client questions — AI handles the repetitive work so you coach the human, not the spreadsheet.
AI Workout Generator
Tired of spending Sunday night writing 20 programmes? Generate complete periodized plans in seconds — tailored to each client's goals, equipment, and experience level.
Smart Meal Plans
No more copy-pasting the same meal plan for every client. AI builds personalised nutrition plans that respect allergies, preferences, and macro targets.
AI Chat Assistant
Clients message at midnight asking about creatine? Your AI assistant handles it 24/7 — form tips, nutrition advice, motivation — trained on your coaching style.
Automated Check-ins
Stop chasing clients for updates. Weekly check-ins go out automatically, AI analyses responses, flags red flags, and drafts your follow-up.
Client Mobile App
No More "Can You Send Me My Programme?"
Your clients get their own app with workouts, meals, and progress tracking. Everything in their pocket — no WhatsApp PDFs, no chasing.
Workout Tracking
Log sets, reps, and weights with one tap. Track progress over time.
Barcode Scanner
Scan food barcodes for instant nutrition data. 500k+ foods in database.
Progress Photos
Before/after comparison tools with side-by-side view.
Exercise Library
500+ exercises with video demos and anatomy diagrams.
Offline Mode
Full functionality without internet. Syncs when reconnected.
Wearable Sync
Auto-imports data from Whoop, Apple Health, Google Fit.
Coach Dashboard
Every Client, One Screen
No more switching between 5 different tabs. Programmes, nutrition, check-ins, messages, and analytics — all in one dashboard.
Client Management
Full client profiles, notes, and communication history in one place.
Program Builder
Drag-and-drop workout builder with template library for faster programming.
Nutrition Tools
Macro calculators, meal plan templates, and searchable recipe database.
Progress Analytics
Body composition tracking, strength charts, and compliance metrics.
Communication Hub
In-app messaging, automated reminders, and check-in management.
Calendar & Scheduling
Session booking, availability management, and calendar sync.
Wearable Integrations
See What Your Clients Won't Tell You
Clients forget to mention they slept 4 hours. Their wearable doesn't. Sync WHOOP, Apple Health, and more to coach with real data, not guesswork.
Wearables
Whoop
Apple Health
Google Fit
Garmin
Oura
Real-time sync
CoachOS Insights
Recovery Score
78%
Ready to train
Sleep Quality
7.2h
Above target
HRV Trend
+5ms
Improving
Real-time Recovery Insights
Adjust training load based on actual recovery data, not guesswork.
Sleep Quality Metrics
Monitor sleep patterns to optimize recovery and performance.
HRV Trends
Track heart rate variability to prevent overtraining.
Automatic Workout Imports
Client workouts sync automatically, no manual logging needed.
Grow Your Business
Get Paid, Onboard Clients, and Scale
Payments, onboarding, packages, and referrals — the business side of coaching, handled for you.
What Coaches Say
They Tried the Spreadsheets. Then They Found Us.
Real coaches, real results. Here's what changed when they switched to CoachOS.
“I used to spend every Sunday writing programmes for 25 clients. Now the AI generates a solid starting point in seconds and I just tweak it. I got my weekends back.”
Sarah M.
Online Fitness Coach, London
Saved 12+ hours/week
“The WHOOP integration is what sold me. I can see when a client slept 4 hours and adjust their session before they even tell me. My clients think I'm psychic.”
James C.
Strength & Conditioning Coach, Dubai
Scaled from 15 to 60 clients
“I was managing clients across WhatsApp, Google Sheets, and MyFitnessPal. Now everything is in one place and my clients actually log their food because the app makes it easy.”
Emma R.
Nutrition & Wellness Coach, Manchester
95% client check-in rate
Pricing
Simple Pricing That Scales With You
Start free, upgrade when you're ready. No hidden fees.
All plans include
14-day free trial
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